The development of chronic fatigue is never desirable and surely the condition is tough to treat. It is the symptoms, which you need to watch out for and in the case of chronic fatigue, it could vary. The symptoms of chronic fatigue may vary from fever, aching, prolonged session of tiredness or even some depression striking in. The experts say that chronic fatigue developing is a common scenario amongst women. It impacts social life and often after taking vitamin or eating healthy, there is no marked improvement.
What precisely is it and the symptoms?
There have been lab tests done on chronic fatigue and the root cause is still unknown. There have been speculations within the medical community and some believe that it is a genetic condition. There is also a camp, which believes that the situation arises due to viral infection. Another theory doing the rounds is that the situation could be a fall out of high stress and weakened immune system. The danger is that, the condition can prolonged one and at times could last lifelong. Let me offer you a key update on its key symptoms.
· Memory loss or lack of concentration
· Insomnia
· Joint pains but there is complete absence of swelling or redness
· The exhaustion levels do not go even after sleeping.
· A severe pain or ache in your muscles
A range of treatments for chronic fatigue:
There are surely treatments for chronic fatigue but medication is not encouraged. We sought an expert intake on the treatment options and got to know that there is scope to try out other alternatives such as yoga, massage, counseling, or even acupuncture therapy.
Acupuncture is the best:
There are plenty of experts who believe that acupuncture can offer the best results to lower chronic fatigue. It is an ancient Chinese alternative medicine but it is quiet popular in modern day UK. The experts say that it mainly acupuncture and a combination of other functions, which help to treat your chronic fatigue. Acupuncture sessions help you to overcome chronic fatigue and you can now lead a quality life.
Now, surely just a session of acupuncture may not deliver the results and you may just need to make some more visits to the acupuncturist. Your precise chronic fatigue levels have a big say here. If your fatigue levels are higher, you will surely require more sessions.
There is a lot, which acupuncture can do to address chronic fatigue. These are soft needle incurious into the body and it stimulates nervous systems and promotes blood circulation. This in turn boosts up memory, allows the body to relax and even addresses stiffness concerns. It also promotes quality sleep and helps to reduce insomnia. Hence, after a few sessions of acupuncture the chronic fatigue levels should be a lot lower.
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