Wednesday 6 September 2017

How to Improve sleeping disorders & insomnia through acupuncture

Acupuncture is a traditional form of medical procedure that works non-pharmacologically and without the inclusion of drugs. The concept relies strongly on placing special attention on the energy flow process required to maintain a proper balance between the mind and the body. Acupuncture is known to treat different medical conditions of the human body since ages. Recent scientific research and developments have indicated the fact that insomnia and sleep disorders can be treated using acupuncture treatment. 

The working procedure for acupuncture

In this treatment, acupuncturist uses specially created thin and long needles and insert them into different regions of the body, specifically those regions that are targeted as the necessary points for energy flow. No pain is experienced by the patient because of the insertion of the needles. These needles help in opening all the necessary channels for free flowing of the life’s energy.  If the energy flow is blocked, your body experiences certain symptoms of sickness and uneasiness. You will experience improper sleep and insomnia problems. These symptoms and conditions can be cured through the procedure of acupuncture. 

Acupuncture to treat insomnia

Insomnia or loss of sleep is a severe health condition that affects a person critically. Acupuncturists have found success in treating insomnia through the process of acupuncture. In fact, it has been proven that acupuncture treatment has been effective in providing relief to patients suffering from insomnia. However, the practitioner would be judging the nature of your insomnia before undergoing the treatment. According to acupuncture medicine fundamentals, the different types  of sleep disorders are listed below:  

  • Difficulty in acquiring sleep 
  • Waking up suddenly in the middle of night and then finding it difficult to get back to sleep
  • Waking up at a very early morning and failing to return to sleep again
  • Sleeping with kind of disruptive and vivid dreaming
  • Inability to sleep generally 

There are different procedures for acupuncture treatment to treat each of these specific types of sleep disorders.

According to acupuncture London clinics, a single session of treatment is not sufficient to cure insomnia or sleep disorder situation. Subsequent acupuncture therapy sessions would be required over a few weeks time to make things work best for you. Also, it would depend on the nature of insomnia that will decide the type of acupuncture treatment to undergo for the patient. Most of the patients have reported a certain feeling of relaxation and calmness after undergoing the acupuncture session.  

Making sure that the treatment clicks perfectly

To make the process provide you with the best of benefits, you must figure out a qualified acupuncturist. You can look online to search for acupuncturists within your area of residence. Also, you must make sure that you are comfortable with the acupuncturists. You must have confidence in the professional’s healing abilities. An experienced acupuncturist will be able to provide you with the best treatment solutions to heal your body and mind.  

You need to have the belief in yourself about the healing powers of acupuncture treatment. Unless so, you may never achieve the best of relief and progress with the treatment procedure.